Penis Enlargement — Five Facts You Need to Know NOW 5

Thanks to the Internet, these days we all have a tendency to think we know pretty much all there is to know about certain topics. This is especially true when it comes to sex and sexual performance since there are so many websites, articles and videos that cover every sexual topic you can think of — and some you can’t. But too often, serious issues like penis enlargement get skimmed over and while people may think they know all the facts, what they really know is rumor and hearsay. That’s why we have brought together five of the most important facts about the enlargement process.

Penis Enlargement is REAL

This is the most important thing to remember. For a long time, the world of penis enlargement products had a bad reputation thanks to some unscrupulous companies. Today, however, it’s a whole different ballgame. Many companies now invest a lot of time, energy and money into the research, development and testing of new products including penis enlargement devices. Some of these devices have even been studied under clinical conditions in order to test their overall efficacy. But that doesn’t mean all devices are created equal. As with any other industry, there are still people who would rather deceive people in order to scam them out of their money. That’s why shopping smart is an important step.

Enlargement Isn’t Easy or Quick

Penis enlargement is like any other form of body modification. The process works by exerting pressure over a long period of time and it is not something that can be achieved by those unwilling to put in the time and work required to make it happen. In order for the enlargement process to work, men must commit to wearing their device for several hours each day — and that means EVERY day — for the course of several weeks before they will begin to see measurable results. It is vital that men understand the commitment required if they want to have a truly successful enlargement experience.

Motivation Is Everything

Since results can take awhile to manifest, keeping motivated is an important part of the enlargement process. Staying motivated is often the difference between a successful course of enlargement and one that barely gets off the ground. The best way to keep motivated to become involved with the penis enlargement community online. Join a group or check out the forums on various men’s health websites to find a community that you are comfortable in.

A Change in Shape Means a Change in Approach

By now you have probably already heard that increasing your size doesn’t automatically improve technique. An increase in size does, however, require a change in approach when it comes to what positions you use during sex. The process of enlargement often brings with it temporary side effects like increased sensitivity or even mild aches and pains. Take the time now — at the beginning of this process — to learn about different positions and sexual techniques in order to keep these side effects from becoming problems. Broadening your sexual horizons will also make it easier for you to make the most of your increased size once it’s done. So, really, it’s a win-win. At the end of the day, penis enlargement might not automatically improve performance, but it can be the catalyst you need to improve your game.

Enlargement Isn’t the End of a Journey

Enlargement in and of itself isn’t the Holy Grail when it comes to male enhancement. The fact of the matter is that it is just one piece in a larger picture of sexual performance. While achieving a larger size plays an important role in how men perform and how they see themselves, it shouldn’t be seen as the end of the road when it comes to improving your sex life. Instead, view it as a whole new chapter in your journey towards total sexual happiness.

Penis Extenders — Breaking Down What You Need to Know

Plenty of men are starting to think about investing in a penis extender as a way to improve their sex life. But so many of those guys simply don’t know where to begin. In many cases, they don’t even know how these penis extenders work or how they are meant to function, which makes shopping around for one especially tricky. That is why we wanted to break down all the essential information you need to know before you make your purchase.

A Longer Penis — The Science Behind the Device

The penis extenders you find today have a strong foundation in science and research. Many are the result of several years’ worth of research and development as well as a host of clinical and casual studies. But the underlying science behind these devices is actually based on practices men have been using for generations.

Dating as far back as recorded history, men have found ways to change the length and shape of their penis. In ancient Egypt, for example, men would tie small weights to the end of their penis and, over time, these weights pulled the penis into a longer shape. Meanwhile, men in the ancient Middle East used a series of stretches, called Jelqing, to elongate their members.

Today, elongating the penis through the use of stretches or specially created weights are still used by some men but they aren’t nearly as popular as they once were. This is partly because injuring yourself using these methods is exceedingly common. Plus there’s the option of penis extenders which use the same basic principles but are much safer to use.
Penis extender devices achieve results by stretching the penis — that’s the simple answer. The more complex answer is in how they stretch the penis without causing harm. By using traction the devices are able to exert a small amount of pressure over a long period of time. This cuts down on the risk of injury and allows for a more even lengthening that doesn’t make a penis thinner or reduce its overall girth.

The Proof

There have now been a number of studies conducted into the efficacy of penis extenders. While research still needs to be done, there has been enough study to show these devices can achieve the goals men have when used properly.

Perhaps the most often cited study is also one of the first. The study was conducted in 1998 by Danish physician Dr. Jørn Ege Siana. The study was conducted by using a 24 week trial that followed 18 men between the ages of 20 and 40 while they used a traction style penile enlargement device. The results of the study, which were later published in the Journal of Sexual Medicine, made the following observations:
 • The group experienced an average increase of 13 percent after the first 8 weeks of the trial.
 • In terms of metric, men saw an average increase of 1.1 inches (when erect) when they wore the device over the course of 16 weeks.
 • By the end of the full 24-week trial, the average gain for erect length was nearly 30%.
 • On average, men gained 0.75 inches by the end of the trial with some men achieving more than others.

These findings initially sent shockwaves through the medical and male enhancement communities. Since the sample size in this study was so small, researchers wanted to know what would happen if they conducted the test on larger numbers and more diverse men. While studies after this have had different numbers in terms of metrics and measurements, they have found penis extenders to be overall effective. But in each study, it is worth noting that success and results were directly tied to how long the device was worn each day.

Penis extenders offer a safe and effective way for men to increase the size of their penis. Understanding the science behind these devices will make it easier for men to spot models with a good design as well as being able to spot ones not built to last. An informed shopper is one more likely to find true value for his money.

Getting Ready — How to Set Yourself Up for Success With Penis Enlargement

When men begin looking into their options for penis enlargement, they soon realize that quality is something well worth paying for if they want the sucess. If you’re going to spend

that kind of money on something, you want to ensure you’re getting the best possible device and that you are doing everything you can to make it a true success. The first step in improving your success with penis enlargement is, of course, shopping smart. That means buckling down and doing some research in order to get the right device that’s a right fit for his goals and his lifestyle. Why is lifestyle important? Because some devices are designed to be worn overnight while others are designed for men who want to try wearing them during the day. In order for the program to be successful, men need to wear it for several hours a day, every day, for a long period of time. Wearing a device overnight offers the benefit of simply not having to worry about how to hide the device or worrying about what to do if you need to use the bathroom while it is being worn. On the other hand, it means wearing a slightly bulky device while you’re asleep. Luckily, these devices are built with comfort in mind, though that usually gives them a less than discrete profile. Devices designed for day use are more discrete in terms of how easy they are to hide, but sometimes a level of comfort has to be sacrificed in order to achieve that profile.

Once you know how long you’ll need to wear a device, it’s a good idea to ensure that it’s time well spent. If you’re going to invest 8 hours a day into wearing a device, you want to make sure you’re doing everything you can to make sure it’s as effective as it can possibly be. One way men have found to boost the efficacy of a penis enlargement device is to engage in a simple deep tissue massage before and after wearing the device. This will warm up the tissues and improve their flexibility, making it easier for the device to manipulate them. As a bonus, it can also help lessen the aches and pains associated with this type of body modification.

Staying motivated can be another serious challenge as men undergo the enlargement process. Since the process can take several weeks before you can start to track any tangible results, men need to do everything they can to stay on task and fully motivated throughout the process. The best place to start is by keeping track of growth even before it happens.

Get in the habit of measuring yourself regularly and tracking results even before you anticipate being able to see anything. Take some time to learn how to measure yourself properly and consistently. This way men can spot changes at the earliest point which can go a long way in keeping them motivated and focused on maintaining the penis enlargement process as well as any supportive care the use to complement it.

Finally, it is important that men understand the physiological effects that are part and parcel with this kind of body modification. Growing pains, increased sensitivity and even a greater chance of experiencing premature ejaculation are all common side effects during penis enlargement. While these can seem off-putting at first, going into the process knowing about them means that men can prepare for them. This gives men a chance to have solutions ready when challenges and problems arise — and they will. Don’t forget, success with penis enlargement isn’t just some quick and easy solution; it’s a serious form of body modification that requires time, patience and the ability to treat your body carefully so that the results will be something healthy than can last.

What a Professional Has to Say About Men and Penis Stretchers

Everyone seems to have an opinion on penis stretchers. Researchers, medical experts and men have all weighed in on the topic. From determining how effective certain

models are, examining the science behind the devices as a whole and measuring the many effects using stretching devices have on the men who use them. Still, with all this research, there is one demographic that often gets overlooked. True sexual experts with experience not only in evaluating penis size, but also with the complex emotional and physiological effects of sex and sexuality.

Prostitutes and other sex workers rarely get the respect they deserve, especially when it comes to acknowledging their unique knowledge and insight when it comes to sexuality. But Blithe, a prostitute working at Sheri’s Ranch, decided to change that. Sheri’s Ranch is an upscale brother in Nevada that boasts resort-style rooms, spas and other amenities in addition to some of the most beautiful and skilled women in the business.

Blithe is one of several women at the ranch who contribute to the Ranch blog. In one of her recent entries, she decided to openly discuss the issue every man wonders about even if he isn’t always willing to admit it: Penis size.

In her post, Blithe tackles three myths about penis size — all of which have to do with the idea that bigger is better. But the home truths Blithe delivers are simple, to the point and echo what most guys already know if they have ever listened to any woman willing to openly discuss sex.

Does Size Matter?

Penis size doesn’t always matter. Time and time again, women have reported they are more interested in how a man performs in bed as well as the kind of person he is. Blithe points out “as long as your penis is healthy, it’s ideal for sex and is capable of pleasing a woman. ”Notice the word ‘capable’ there. Size doesn’t guarantee the quality if a man’s sexual abilities one way or the other.

So does that mean there’s no need for men to use penis stretchers to increase penis size? Hardly. The truth is that while size might not affect how well a man is able to perform in bed physically, it can affect him emotionally or mentally. Penis size plays a big role in how men see themselves and in their overall confidence both in the bedroom and out in the real world.

For men who are plagued by thoughts of their small penis size, whether or not to use penis stretchers is less about sex and more about peace of mind. As Blithe points out in her article, it doesn’t take a man with a big penis to truly satisfy a woman. Instead, a man who is willing to be “sensitive to his partner’s needs and takes the time to discover what turns her on, he will be a successful lover and make her orgasm again and again.”

In order to be able to fully focus on his partner, a man first needs to be comfortable and confident with himself and in his own skin. For some guys that may mean improving his technique, learning new positions and exploring his own kinks and special turn-ons. For many others, it may also mean using penis stretchers as a way to achieve the physical attributes they have always wanted. For many of these men, they may know they don’t really have a small penis size when compared to the national average, but still, they feel like they need something more in order to be happy with themselves. As long as it is something they do for themselves — and not to please a woman or what they think women want — then penis enlargement can be a personally enriching process. For these men, the path to sexual happiness and performance improvement begins with themselves.

Penis Size and Art — Why Do Greek Statues Have Small Penises?

When someone wants to convey how hot a guy is, they’ll often say “He’s like a Greek god”. This wording immediately makes us all think of chiseled hunks that any woman would want

. While the focus may be on their muscled bodies and gorgeous looks, we often forget that statues of these amazing physical specimens often have something else in common — a smaller than average penis. In fact, when you take a close look, these statues designed to represent the zenith of physical perfection often look like they are all in desperate need of penis enlargement.

So what’s the deal? Were Greek artists simply representing men of the time accurately or was there a message or fetish hidden in the modest dimensions of a man’s manhood. The question is one that sheds a lot of light on how Greek men saw masculinity, sexuality and the ideals by which men measured themselves at the time.

While most of us are more familiar with the small penis sizes found on statues of Greek gods and heroes, the fact is, some statues created by the Greeks have large, even oversized penises. So what’s the difference? Why do these guys get away with dicks that clearly wouldn’t benefit from penis extenders?

The answer probably isn’t what you think. The statues with a larger penis type are satyrs, demons and other bad guys of various descriptions. So why the difference? Simple — for the ancient Greeks, penis size was closely associated with the concepts and ideals of masculinity. For the ancient Greeks that meant plenty of self-control, discipline and moderation — all important aspects of masculinity at the time.

One expert, Andrew Lear, a professor who has taught at several prestigious universities Harvard, Columbia and NYU. Lear explains that a smaller penis in its flaccid, or not erect, state was associated with moderation. This moderation was a key virtue in how the Greeks saw and measured their ideals of masculinity.

“There is the contrast between the small, non-erect penises of ideal men (heroes, gods, nude athletes, etc.),” Lear points out, “and the over-size, erect penises of Satyrs (mythic half-goat-men, who are drunkards and wildly lustful) and various non-ideal men. Decrepit, elderly men, for instance, often have large penises”. Viewing the contrast in this context not only sheds light on how Greeks saw masculinity but also how much times have changed.

Or have they?

The fact is that even today, an overly large penis can be just as much of a put off as a small one. In fact, in several studies, women have reported that they aren’t worried about a man with a penis that looks like a before photo from a penis enlargers advertisement. The truth is that the only time they ever notice is when a man’s penis size isn’t proportionate to the rest of his build. A man with too much is actually a huge disappointment for women, as it makes them think he is more likely to be promiscuous. While today’s culture may be more open sexually, people are also a bit more wary when it comes to sleeping around if only because we are all more aware of how easy it is to get an STD.

While the ancient Greeks had a different way of outing things, the truth is that their affection for a modestly sized penis still rings true today. While size does play an important role in how men are seen, there is something to be said about moderation in all things — including moderation. In the end, Greek gods weren’t lusted after and revered because of the size of their penis, but because they knew how to handle — and use — their sexuality.

Sex Positions for Men Considering Penis Enlargement

Some guys consider penis enlargement simply to increase their size, even if they already measure well within normal ranges. Other guys need the boost these devices can

deliver in order to break into the normal range. Still others don’t even care about what’s normal — they just know they want to improve what they have. No matter where you’re thinking is on the matter, the fact is you should consider a change In position.

First, if you are still considering enlargement, trying a different sex position could help you achieve your goals of more satisfying or adventurous sex without committing to the whole penis enlargement process. Some positions can give you a better angle resulting in deeper thrusts — something that can benefit both you and your partner.

Even if you are a bit on the small side, some positions can still make this a reality. For better leverage and deeper satisfaction, try a twist on the old school favorite — Doggy Style. Entering a woman from behind gives you a boost in terms of thrusting power but this modified doggy style will give you an even bigger boost.

Instead of having her kneel, ask her to fully lay down on her front. Prop up her pelvis by placing a pillow right beneath her hips. Then lay on top of her and enter her slowly. The different angle will allow you greater control and the new sensation will drive her mad. Encourage her to grind against the pillow or use a vibrating bullet — or your hand — to stimulate her clitoris and she’ll get a double whammy.

But say you’ve already committed to penis enlargement. Maybe you’ve gone through the process already or maybe you have just begun. Either way, a change in your arsenal of sex positions is still in order. That’s because the enlargement process itself necessitates change in position both during and after the process.

As you go through the process of enlarging your penis, you will probably find you are more sensitive. That means you will almost certainly need to change up your technique and sexual positions in order to work around this frustrating — but thankfully temporary — side effect of penis enlargement.

Once again, entering from behind by using any variation of the doggy style position is in order. This prevents too much stimulation along the penis and will help you to keep your orgasm under control. It I also a good idea to invest more time in foreplay and non-penetrative sex. This will ensure that even if you still orgasm more quickly than you would like, your partner will still be satisfied. Not only does that improve your overall performance and make you a better lover, it encourages your partner to be more experimental and willing to reciprocate once you are back to your old self.

For guys who find their new size makes old positions uncomfortable at first, try getting yourself and your partner more turned on than you have been in the past. Again, foreplay is critical here since the wetter and more receptive she is, the more comfortable and enjoyable sex will be for the both of you.

In order to find the right position, try getting close. And we mean — REALLY close. Sit on the bed — or the floor — with your legs in front of you. Have her sit on top of you, wrapping her legs around you Indian style. This will give her more control but will make it easier for each of you to find a fit that .. well, fits! This position also makes it easier for your partner to control how hard she grinds against you which makes it easier for women to achieve a clitoral orgasm while stimulating herself for that deep vaginal orgasm women love.

Finding new positions is helpful not only for men who have undergone penis enlargement, it can be useful long before you ever commit to enlargement. Getting comfortable with trying new positions now will ensure that once you’re ready for enlargement, you won’t miss out on improving your game while you increase your size.

Study Reveals Men Lie About Penis Size — Pressured Into Penis Enlargement

Penis enlargement can change a man’s life for the better — but it can also be a source of stress when guys feel pressured into the process. One of the biggest reasons men feel pressure to undergo enlargement is that they have a distorted view of the average penis size. This problem has been around for decades and it’s time to lay it to rest once and for all.

Men have been fudging the truth about their penis size since the dawn of sexual studies. Even back in the 1940s when Dr. Kinsey and his team were writing their groundbreaking books about human sexuality. At the time of their first press, the team asked men to report the details on how big their penis was. As a result, the first edition of “Sex and the Human Male” reported that the average penis size was around 6.5 to 7 inches.

The book was an overnight success and it cemented the idea of penis length for many people. Even today, many people still think of 7 inches as average size. But that is simply not accurate. Later editions of the book — and countless studies since then — have used in-house measurements in order to record length and the true average size of a man’s erect penis is closer to 5 inches than 7.

A review of the available literature on penis size was compiled and examined by a team of data analysts at Tadaa, Data. The website — some might call it a project — is run by two university students in Germany and their examination of penis size is one of their first public projects — and it has gained them plenty of notice all over the world.

Basically they pulled data from a wide variety of sources in order to compare penis sizes that were self-reported against ones which were measured by researchers. Their goal, according to their own write up on the project, wasn’t necessarily to shame men into being honest. It was actually to prove a somewhat unrelated point about not using one plot point to draw conclusions.

However, their choice to focus on penis size reporting meant their own goals were dwarfed by the results themselves. After all, any study regarding human sexuality in general is bound to generate interest; one that focuses on penis size is almost guaranteed to make headlines.

Their review of the available information did prove that guys are more likely to lie and make themselves out to be bigger than they actually are. When their finding was published, it was meant with a resounding chorus of “Thanks, Captain Obvious!” from the Internet Peanut Gallery. But being able to see the difference on a graph is much different than simply knowing something is true. The review also revealed something that initially seems a bit strange.

As more and more people become open about discussing sex and sexuality, people are becoming more aware of the truth when it comes to body issues. Perhaps as more men learn the truth about penis size, they won’t feel pressured into undergoing to arduous process of penis enlargement.

Distorted self-reporting online and in studies have misled the public. Men should never feel as though they have to “measure up”, so to speak and hopefully studies will help get that message out. That way, guys will see penis enlargement the way it is meant to be seen — a way for guys to improve themselves IF THEY WANT TO. At the end of the day, enlargement is like any other form of body modification — if you’re going to put in the work, do it for yourself, not to please someone else.

Penis Enlargement Food: Fact or Fiction?

With the dawn of the New Year there are plenty of websites and media outlets using the self-improvement angle to fuel their headlines. Thankfully, there have been a number of

studies over the past year which authors have been able to use, particularly when it comes to sex.

One of the biggest bits of news to come out of the scientific community with regards to sexuality has been about penis enlargement. Various teams have examined everything from the efficacy of at home, Do It Yourself penis enlargement devices as well as trying to understand why size plays such an important role in overall sexual satisfaction.

As with any other kind of physical self-improvement, there are a lot of different ideas and theories on how best to achieve a person’s goals. Some focus on physical endeavors while others look to nutrition as the path to true self-improvement. In many cases, there is merit in both approaches — but that doesn’t mean each claim shouldn’t be examined closely.

A number of articles have been focused on foods that can help improve various aspects of male sexual performance and satisfaction. One of the more noteworthy claims has been about which foods could help with penis enlargement.

Nutrition and Penis Enlargement — Is There a Connection

Men have been using food, vitamins and various herbs in order to improve their sexual performance for years. This practice is common and many men already know how things like garlic, horny goat weed, B vitamins and other specific herbs, vitamins and foods can improve their sexual function.

But when it comes to penis enlargement, men are pretty skeptical — and rightfully so. The simple truth is this — there is no single known food or anything else that will increase a man’s penis size. Having said that, there are certain foods which can help boost the overall efficacy of a high-quality penis enlargement program.

A Diet for a Larger Penis 

The key to determining which foods can help with penis enlargement lies in first determining how foods can help and then finding the specific foods that can deliver those results. Ultimately, penis enlargement is helped by creating an environment where the tissues and blood vessels in the penis are healthy, flexible and strong. Foods that support tissue health, flexibility and cardiovascular improvement are all great candidates. These include watermelon, bananas, salmon, onion and ginseng among several more. Sometimes these foods — or extracts of them — are included in supplements aimed at the penis enlargement crowd and other times they are simply included in diets aimed at the same crowd.

So the big question remains — can these foods actually grow a man’s penis and improve his length or girth? Well, truthfully — no. Food may be able to do a lot, but there is no food known to man that is going to add inches anytime soon. But what they can do is improve your chances of penis enlargement success if you’re working a program that includes proven ways to increase length, including plastic surgery and the use of traction style enlargement devices.

While there may be no miracle food when it comes to penile enlargement that does not mean food lays no part in this process. By supporting your enlargement process with a diet that improves cardiovascular health and offers a boost to tissue health and elasticity, men can make the most of their overall efforts to increase size. As an added bonus incorporating these foods into your diet will also increase performance and sex drive giving men everything they need to finally take control of their sex life once and for all.

The Three Things You Need for Successful Penis Enlargement

When men begin researching their options for penis enlargement, they soon discover this isn’t a passive form of self-improvement. There’s no magic pill or easy out-patient operation that will give them the size they’ve always wanted. Successful penis enlargement requires a group effort. First on part of the company or doctor a man chooses to work with and then the work required by the man himself.

There are many different parts of penile enlargement. Depending on the method a man chooses, he will need to adhere to a variety of schedules and tasks in order to achieve his goals. A guy who has surgery, for example, will need to book time off work and arrange for travel to one of the handful of clinics equipped to handle the procedure. He will also need to arrange a local hotel for his stay of up to 6 weeks. For those who opt to use a home device, they’ll need to decide when they will wear it in order to determine which model will best suit their lifestyle.

But even though there are different specific tasks involved with different methods of enlargement, there are some fundamentals which every man should have in place for successful penis enlargement.

n Open Mind — As men explore options for enlargement they may initially dismiss a certain product or procedure as sounding like too much work or too much of a disruption to his normal life. But approaching enlargement with this mindset sets a man up for failure. In order to make a change in your life you have to MAKE A CHANGE. Obviously, change can be difficult and you should always evaluate items or services with a critical eye. But it is important to always remain open minded when reading reviews and articles about enlargement.

The Ability to Commit — No matter what method a man chooses for penis enlargement, there will be a commitment of time, money and energy. Even enlargement devices tend to be pretty expensive if you are looking at the high end models and surgery is, of course, incredibly expensive. So no matter what, you’re laying out some serious cash. That’s why it’s so important to commit to doing the support work that goes along with it. Commit to wear your device daily and using complementary therapies like massage to boost its efficacy. Surgery patients will be committing to rehabilitation work after surgery which includes the use of penile traction devices so they, too, should become more knowledgeable about how the devices work.

Motivation Beyond Size — Increasing penis size may be what kicks off a guy’s interest in male and sexual health, but it is best if his thirst for knowledge doesn’t end once he achieves a greater size. Staying motivated during the process of penis enlargement is best done by getting involved in the male enhancement community. Forums, Facebook groups and other social media groups are great ways to connect with like-minded adults and network to learn about new products or cutting edge technology in the world of male enhancement. Supplement listings, recipes for special smoothies and plenty of advice on technique make these groups the perfect way for men to carry on improving their sexual performance techniques — and satisfaction — well into the future.

These three simple characteristics provide the best foundation for men to build upon when it comes to self-improvement. They also make it possible for men to know they are getting true value for every penny they invest in improving their sexual performance. By making a commitment to the process itself, men can ensure they are in a better position to achieve the results they want.

Do Penis Enlargement Exercises REALLY Work?

Recently, there has been a rise in articles online, webinars, videos and manuals regarding penis enlargement exercises that claim to add length and/or girth. These programs promise can increase the size and shape of their penis naturally, with minimal side effects, over the course of just a few weeks.

Plenty of guys have taken the plunge and purchased these programs in order to see if they can really deliver, but reviews are mixed at best. Still, the programs continue to crop up everywhere you look in the male enhancement world and the sales continue to pour in — so what’s going on?

The History of Penis Enlargement Exercises

Using specific kinds of stretching in order to achieve penis enlargement is nothing new. In fact, it is one of the oldest forms of penis enlargement still used today. The practice dates back to at least the ancient Middle east, where it was — and still is — referred to as Jelqing. The practice was originally taught from one generation to another as men grew up and entered sexual maturity. Their older friends or well-meaning relatives would teach them the series of stretches designed to stretch the penis and create more length.

Over time, verbal traditions gave way to written manuals that were passed around mostly in secret. The strict, ultra-conservative culture of the region simply didn’t allow for the topic to be discussed openly. This created a situation where Jelqing was taught and spread to others, but without much concern for warning men about potential side effects or risks of injury.

Modern Penis Enlargement Exercises

Today, Jelqing and related penis enlargement exercises techniques are shared online through a variety of different ways. There are videos that show exactly what to do, manuals to download that walk men through the process and entire online forums dedicated to achieving enlargement through stretching.

This renewed interest and the birth of a larger penis enlargement community has made Jelqing popular once again. It is no longer always referred to as Jelqing and sometimes is just called a natural form of enlargement. This adherence to traditional enlargement methods is seen as positive by many since it embraces a natural approach to enlargement but others point out that many advocates still don’t warn men about the potential for serious injury.

Body modification carries the potential for injury no matter what part of the body you are focused on. When it comes to enlargement the stretches can bruise tissues, cause tears and even create injury to the ligaments at the base of the penis. The pain and discomfort associated with these injuries is bad enough, but if men continue with the stretching they can get multiple injuries which increases scar tissue within the tissues and can, in extreme cases, result in Peyronie’s Disease.

Peyronie’s Disease is a condition where the buildup of scar tissue causes irregular shapes along the shaft of the penis and can create an awkward and sometimes painful change in the curvature of the penis. This condition can be treated, though it usually involves the use of traction style enlargement devices in order to essentially retrain the penis. Needless to say, it’s not something men want to deal with, and many don’t realize that these stretches can increase their risk.

Penis enlargement exercises in order to increase length is a practice that has been used for generations. There is no doubt that the practice can be effective, but not without risk. For men who want to try this form of enlargement, it is important for them to understand the risks and either take precautions to avoid them or consider safer methods that can deliver results without so much risk for injury.

An Honest Look at Why Penis Enlargement Has a Bad Name

There are a lot of men out there who have thought about making an investment in penis enlargement products in the past, but then they don’t follow through. In many cases they get cold feet because they have the impression that male enhancement or penis enlargement products are a big ol’ scam. It’s an issue the industry would often rather avoid but the fact of the matter is that today’s male enhancement industry has nothing to be ashamed of. In fact, the excellent options available to men today show just how much something can change over time.

Self-improvement has always been an area where unscrupulous people find ways to prey upon others. From weight loss miracles and hair regrowth serums, there have always been fraudsters eager to steal a person’s money by exploiting their dreams. It’s a con that’s been going on since the advent of commercialism. Today we laugh at old advertisements from decades ago that promised overnight results from magic pills, weird lotions and even special clothes. We often can’t believe how gullible people were. But the truth is that it’s only in the last 10 years or so that people have become truly savvy shoppers.

Before the advent of the Internet, it was hard for people to share information about specific products and companies. This made it easy for predatory companies to flourish. When one area became wise their ways, they simply packed up, changed their name and settled somewhere new. This created a pervasive reputation for these types of industries and companies focused on improving yourself. Weight loss, building muscle, improving sexual technique and increasing penis size — are there any issues more personal or intimate than these?

And that was the other part in the equation which set the stage for companies built on greed. After all, who’s going to step forward to talk about buying a product for one of these highly personal issues? For a long time, people simply weren’t willing to open up and discuss these issues — much less their personal experiences — with any sense of honesty.

But, like many other things, the Internet has changed all that. Not only are we more willing to openly discuss personal topics, when it comes to shopping reviews reign supreme. The relative anonymity of the Internet has made it much easier for men to open up and share their concerns, experiences and reviews for websites, products and companies focused on various aspects of male enhancement, and especially penis enlargement.

For a few years, things didn’t change a whole lot but as the industry began to realize men were demanding better products and services. Not only that, these men were giving companies the details they needed to create these products. By writing male enhancement and penis enlargement reviews, their own customer base was giving them the best form of research and development.

Many companies stood up and took note of these reviews and even their most impassioned critics. These companies have since transformed the landscape of male enhancement products. Today’s supplements come backed with years of research into diet, nutrition and natural herbs with a history of achieving specific results. They tell their customers about each and every herb and mineral, every filler they use, simply to prove their formula is the best.

The same is true for penis enlargement devices. Today’s devices are held to a higher standard. With devices having been under clinical scrutiny — and passing — the devices men are willing to buy have to measure up.

The male enhancement industry does have a somewhat checkered past, but that isn’t its story today. These days, the male enhancement world is shaped by their customers more than any other industry. Review writers have opened up and given a glimpse into the most intimate parts of their lives in order to ensure the future of male enhancement is a whole new story.

Penis Enlargement — It’s Not Just About Sex

When you think about the motivations men have to engage in penis enlargement, sexual self-confidence and overall performance are usually the most popular options. After all, penis size is– for many men — directly related to how they see themselves and how they ultimately perform in bed. But sex isn’t always the main motivator for men when it comes to choosing a penis stretcher to use.

Penis Size and Self Esteem

These days, the importance of self-esteem is more fully understood than it has been in the past. These days we know that how we see ourselves- our overall level of self-perception as well as self-confidence — can easily affect nearly every other part of a person’s life. Self-esteem is about a lot more than just feeling good or positive about yourself — it’s about the way we interact and present ourselves in the world.

Someone with a healthy self-esteem not only moves with more confidence through the world, they’re also more likely to be proactive about their health, friendlier with people around them and more likely to be in a position to seize opportunities as they arise. Additionally, they’re less likely to suffer from anxiety, depression and even chronic conditions like obesity and related conditions such as Type 2 Diabetes.

That may sound extreme, but when you stop to think about it, the connection makes absolute sense. As people feel worse about themselves, they’re less likely to go out and engage with others — less likely to engage with life in general. Decreased interaction and increased isolation only feeds into the vicious cycle of depression and poor lifestyle habits. Many times, people who find their health — and lives — spiraling out of control can trace the moment when thing began to really get bad back to the point they essentially retreated into their own little worlds.

How Penis Enlargement Can Help

Considering the fact that we are now talking about serious conditions such as depression and chronic obesity, you might be wondering how in the world a penis stretcher can help the situation. It may sound silly — or even foolhardy — at first but male enlargement devices such as penis stretchers really can make a difference.

The truth is that the average penis size is usually smaller than we think. We’re talking more like 5 inches when erect — a far cry from the 7-inch “norm” most men think of. This information is becoming more widely known but still it’s a commonly held belief that can be hard to shake emotionally, even when you know the truth logically.

That’s where penis stretchers come into play. By giving men even a modest increase, these devices can change the way men see — and treat — themselves. A man who is able to track his progression with penis enlargement is going to experience a boost to his ego in the bedroom and in the real world. Even a modest increase can have a profound effect on how man sees and feels about himself. We know this also has an effect on how he approaches life and takes care of himself. That means penis enlargement can easily become the first step in a more proactive approach to health and a healthier, happier and more active sex life.

The more we learn about how whole body health work, the more we are realizing that the body isn’t compartmentalized. Instead, every stem — physical and emotional — work together to create an overall symphony of health. Even something seemingly unrelated — such as penis size — can have an impact on a man’s overall health because of the domino effect it creates. Luckily, that means it can be a force for positive change when approached with a healthy and optimistic attitude. Using penis stretchers to create the body a man can be proud of is the first step in giving him the confidence he needs to enjoy his life — and protect his health.

Traction, Suction or Surgery — What’s the Best Method for Penis Enlargement?

Once upon a time, penis enlargement was pretty much a pipe dream. Some products claimed they could get the job done but that was rarely the case. Sometimes the fault lied with

users and simply not knowing how best to use the product but, more often than not, shoddy devices were to blame.

Thankfully, all that has changed over the past few years and while it is still important to shop wisely by doing your research, it is completely possible to find high quality devices that actually work. There are plenty of both vacuum pump and penis traction devices that can deliver real results. There are even surgical options available today that can offer stunning results.

So how do men decide which option is right for them?

It comes down to a mixture of what a man’s goals are and how much he’s willing to go through in order to get it.

Let’s begin with vacuum pumps. Vacuum pumps are the earliest form of personal penis enlargement devices and have been available for more than a century. They’re reliable and do deliver impressive results. These devices focus almost entirely on girth (some men do report a bit more length but this isn’t considered usual) and the results come about almost immediately. The issue with this form of enlargement is that it is temporary. The increase of girth stays with a man for an evening but no longer. Some men have claimed that repeated, controlled use of vacuum pumps have resulted in long term gains with girth but there isn’t much data yet on this use of the devices.

Next up we have penis traction devices that deliver gains in terms of length. Penis traction devices have been used for a long time and they utilize the same scientific principle older methods did in order to achieve results. Simply put, they use a small amount of force over a long period of time to stretch the penis. Doing it slowly mitigates or, in some cases, completely eliminates any concerns about losing girth in favor of length. The catch with using a penis traction device is that they demand a lot of time and an adherence to an admittedly strict routine on the part of the user. Men have to wear the devices for up to 8 to 10 hours a day — every day — for at least 6 weeks before they can start tracking improvements.

Experts also recommend that men use complementary massage techniques around the groin area to enhance the efficacy of penis traction devices. This adds extra time to the process and adds to the expectations men need to meet in order to make it worthwhile. On the other hand, these devices have been proven to work. In clinical studies, penis traction devices were found to deliver measurable results when used properly.

Finally, we have surgery. Surgery was always seen as an easier option but even with the most advanced techniques, it’s still a fairly grueling process. The surgery itself is obvious quite intense. One method that has delivered stunning results uses a combination of skin lengthen and implants in order to deliver gains of well over 2 inches in length. These results are, however, hard won. The surgery itself comes with a heal time of around 8 weeks and, during the healing process, men are advised to wear a penis traction device. Final results are delivered around 6 months. The price tag is as intimidating as the process with estimates starting at roughly $10,000.

Choosing a penis enlargement method isn’t easy. Not only are there a fair few choices these days, each one offers its own set of advantages and drawbacks. Ultimately, men have to base their decision on what they want as their final result as well as what they can realistically do.

Make This a Christmas to Remember with Penis Enlargement

Lots of us make plans for the holidays. As one year comes to an end and a new one lays before us, it’s tempting to turn the page, start fresh and approach life with a

whole new perspective. For men who have worries about size, penis enlargement can be a great way to change how they look — and feel.

Concerns about penis size can happen to any guy — even if he measures up as perfectly normal. The fact is that while there is plenty of information on national averages when it comes to penis size, the ideal size remains somewhat subjective.

According to a number of studies, the average penis is around 5.5 to 6 inches when erect. But the range for what’s considered “normal” includes men who measure in even at 5 inches or even a little under. But that doesn’t mean that’s a size that really works for everyone. In fact, some newer studies have focused on the fact that an ideal size isn’t always set in stone. In many cases, it’s all about relativity. A man’s penis should fit his overall body type. In simple terms, it means a guy who appears larger should be packing a bit more, but a man who is smaller of slight build needs something a bit more modest. In the end, it’s all about proportions.

With that in mind, plenty of guys who have been making good on last year’s resolution to hit the gym more often are now wondering if penis enlargement should be next on their list. For these men, the idea of getting ahead of the curve can be especially attractive since if they begin now, they could easily be seeing results by the holidays.

A number of traction style penis enlargement devices have been the focus of clinical studies over the past few years. In each case, the devices were found to be effective in terms of delivering long-term and permanent gains in length when the devices were used properly. This does require some commitment of time and energy on the part of every man but, essentially, if they were willing to do the work, they could experience real results.

The catch, of course, is the same as any other form of body modification. As with any sort of fitness regime, it takes time to realise real and tangible results. Obviously, result times can vary from one man to another, but most guys can expect to wait at least a month before they can start tracking real results.

That mean, if a guy really wants to begin the year in a New You sort of way, he should start planning in the fall. Wearing a device over the Halloween and Thanksgiving holidays may seem like a bit of a pain, but starting early means a better payoff for the holidays — which means an early gift for men AND their partners.

And that’s really where planning ahead can give men an advantage. Once you make the decision to dedicate your time and energy into penis enlargement you have to start planning for the results you’ll have coming your way. That means dealing with the immediate side effects of enlargement as well as the long-term issues it can bring up.

In the short term, enlargement often brings about the side effect of increased sensitivity, which can be a serious issue for men who are already more vulnerable to issues like erectile quality and premature ejaculation. There are a number of methods men can choose from in order to seal with these challenges including trying different positions and techniques. In some cases, these men may need to adopt different positions for the long-term.

Chronic premature ejaculation isn’t often an issue, but a change in size is bound to bring about a need for a change in technique. Embracing these changes early gives men the chance to sync their penis enlargement process with their change in style and technique to make the most of the change. Simply put, men who truly want to kick off the holidays and the New Year with a bang are willing to plan ahead.

Men Happy With Their Penis Size Have Better Sex

Self-esteem and better sex often go hand in hand. Men who don’t initially seem to have a whole lot to offer in terms of the perfect body or stunning looks can land the most beautiful women because of their confidence. It’s a situation guys have noticed for years and one that often makes them frustrated. After all, if THAT guy can land a girl like that why can’t they do the same? For many men, it brings up feelings of inadequacy which make them question how they measure up — literally.

How to Have Better Sex?

It all comes back to the size of a man’s self-esteem — not his penis. A recent study on how men see themselves — and how it impacts their sex life — was recently published in the journal Archives of Sexual Behaviour. Researchers found that many men are happy with the appearance of their penis and testicles. This initial finding came as something of a surprise to many experts in the male enhancement world since sales of penis enlargers and other male enhancement products continues to grow by leaps and bounds. But, then again, perhaps it does make sense.

Over the past few years traction style penis enlargers have been the focus of a few different studies. Each one found these studies found that traction style penis enlargers could, in fact, deliver in terms of increasing length. As long as men used the devices as directed and stuck with the process, results could happen. It’s been a game changers for both the male enhancement industry and the men who want to improve the way they look and feel.

The same study that initially found that many men were happy with the size and shape of their genitals also discovered something about men who wished they looked different. When it came to men who didn’t like the way their penis looked, researchers found they were less likely to be sexually active. Again, this reinforced what many experts in the male enhancement industry already knew — self-esteem is often more important than actual penis size for better sex.

So what does this mean for men who are struggling with accepting themselves?

First, it means there’s a reason for their anxiety. Researchers now understand the connection between how we see ourselves and how we interact with the world. People who have anxiety about any part of their appearance are more likely to be introverted and shy away from social situations and, ultimately, even personal relationships. For men with anxiety about penis size, that means over time a man’s sex life can become unfulfilling, a source of anxiety and, eventually, a thing of the past.

But these results means hope for these men as well. It shows that the way to improve their quality of life is to improve the way they see themselves. This can be accomplished by a number of different ways. In some cases, it’s about men accepting themselves for who they are and as they are. Plenty of guys worry about penis size when they actually have a perfectly average penis. Guys who want to improve their size in order to help their confidence can use traction style penis enlargers or vacuum pumps if girth is the main concern. Using these common and effective devices can help men overcome their anxiety about how they look so they can focus on how they perform.

Being happy with yourself is the foundation of any healthy self-esteem. For men with anxiety about penis size, there are several different penis enlargers they can use to sculpt their body. Using these devices and working to improve technique can boost a man’s overall self-esteem as well as his sexual self-confidIs Penis Enlargement a Healthy Boost For Your Self Esteem?

Body modification is nothing new. People have been searching for ways to change the shape, size and style of their physical body for as long as there has been ways to record various methods. Cosmetic procedures that are similar to modern day cosmetic surgery date back to the times of ancient Egypt and body modification art like tattoos and piercings have been around since the dawn of man.

So when it comes to penis enlargement, the truth is that it’s nothing new. Men in the ancient Middle East would lengthen their penis through a series of somewhat gruelling exercises known as Jelqing while men in other parts of the world used small weights to increase length.

Today, of course, we take a different view of various forms of body modification. People who want to lose weight, change their nose, augment their breasts and even whiten their teeth are often asked about their underlying motivation. New approaches to self-esteem dictate that it’s fine to change something in order to please yourself, but too often people feel pressured to change by their loved ones or even pressure from society as a whole. Body shaming has become a hot topic these days, though usually only when it refers to women or young girls. While the challenges and pressures faced by women are serious, the fact remains that young men feel this type of pressure too. While most of the focus is on attaining six-pack abs or muscular arms, there’s also a lot of pressure to measure up below the belt.

Influences from music, television, friends, and, of course, adult entertainment, pressures many men to turn to penis enlargement each year. As these men look up information on their options, they’re told over and over how penis enlargement can help to improve their self-esteem in and out of the bedroom and before long, enlargement begins to sound like the perfect fix for all their problems. But this simply isn’t the case.

While going through the penile enlargement process can indeed improve a man’s self-confidence in the boardroom as much as it does the bedroom, that doesn’t mean every guy automatically benefits from the process. First of all, it’s demanding. Penis enlargement is essentially body modification and, as such, it’s a long process that demands a lot from men who want to make the most of it. It’s also not a good fit for men who may be fine in terms of size but who need to improve technique or stamina in order to take their performance to the next level. For these men, products and services that focus on honing their abilities and learning new techniques and positions is a much better use of their time, energy and money.

So how can a guy figure out which group he falls into? Simple — by taking an honest assessment of his sex life as it is now and where he wants it to be. When a man looks at himself in the mirror, he often doesn’t immediately focus on his penis size. If a guy’s penis is general proportionate to the rest of his body then chances are he doesn’t require enlargement and is free to focus his attention on other areas of improving performance. If, however, a man immediately notices the difference between the size of his penis in relation to the rest of his body then chances are his partners may as well. For this man, penis enlargement can and often does supply the boost to his esteem he so desperately needs. That’s because it’s an issue that a man can see for himself and not something he is pressured into by a specific partner or other outside influences. As long as a guy is undergoing enlargement for himself, he’s more likely to be happy with the results since he’ll be more motivated to put in the work.

How Your Summer Fitness Goals Affect Penis Size

In the run up to summer there are always lot of articles about getting “beach body ready” or taking advantage of the nicer weather to work out more often by playing sports outside, hitting local parks and just going for a walk. While these are great ways to achieve your fitness goals, many men don’t realise what that can mean for their penis size.

If you’re confused by the idea of fitness affecting penis size, you’re not alone. The truth is that since most guys think there’s nothing they can do about penis size, they don’t give it a moment’s thought when it comes to their summer fitness goals. But if you’ve been beefing up and getting toned, it could affect the way your penis is seen by partners. Several studies have shown that women generally like a penis that is proportionate to a man’s overall body type and size. When a guy is tall, broad and well-muscled, women expect a bigger penis than they do when they check out a guy who is slim or smaller in height.

So what does this mean for the guys hitting the gyms? If you’ve put on lean muscle mass and bulked up through hard work at the gym, make sure you’re lot leaving the job half done. By including the regular use of penis enlargers alongside your other physical fitness routines, you be sure that you don’t end up looking disproportionate. Using penis enlargers while working out is simple and safe as long as you don’t overdo it. While adding more to your regime can be a potential issue, if you take your time and don’t rush the process you’ll see the results come together perfectly.

One of the biggest issues men have when using penis enlargers is when to wear the device since they need to worn so long each day. The trick is to find a device that fits your schedule as is — not changing your schedule to fit the device. There are several different types of enlargement devices available on the male enhancement market today. Most are specifically designed to either be worn during the day or overnight. Since the field of at home enlargement has developed so much over the last few years, both types of penile enlargement devices will have a surprising amount of user comfort. The days of having to sue devices that pinch or hurt are a thing of the past if you’re willing to invest in quality.

Still, there is a noticeable difference between the two. This is simply down to how they are designed for users depending on their own unique schedules. Ones designed to worn during the day often sacrifice some level of comfort in order to maintain a more discrete profile. Ones designed for overnight wear don’t worry about discretion — they focus on user comfort so wearing the device doesn’t keep you up at night. Once you know when you’ll be wearing your enlargement device, it’s much easier to browse, research and make your selection. But it’s important to not wear your enlargement device while working out. Although the devices are safe, inhibiting your range of motion in any way during physical fitness training can put you in a vulnerable position. Keep your enlargement devices strictly for home use or to be worn under your clothes during the parts of the day when you’re not actively working out. Using penis enlargers to enhance the way you look is pretty much the same as working out in general. You’re training and strengthening your body to become what you see as your personal ideal. Consider penis enlargement as a way to complement your overall fitness routine and maintain a pleasant proportion for sexual partners.